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How to Make Better Use of Your Day!

How to make better use of your day

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] I feel that I am in more control of my life, in particular my working life. I believe this is because I am attempting to block out time in my day and week to get specific things done. For example, early morning is journaling, exercise, shower and then […]

One Hour to Change Your Life

Make an Effort for Your Mental Health

A Habit – One Hour – a More Fulfilling Life When, in your working week, do you give yourself a break to do something very different? To be kind to yourself, to take a little me-time out of your daily routine, possibly “grind” if you are working from home and trying to balance work and […]